I’m here to offer support for you in different kinds of challenging life circumstances, whether it is a new challenge or something that has been bothering you for a while. I can support you with issues related to relationships, break-up or divorce or parenting. I can also assist you with difficulties with emotions, anxiety, or depressive symptoms. I have also specialized in working with couples, so I can support you and your spouse/partner with a difficulty or a crisis in the relationship.
My goal is to help you make sense of the challenging situation or symptom, and understand yourself better. In addition, I will help you to transfer the realizations of the sessions into concrete changes in you life. I can also take more of a coaching role if you prefer to focus on reaching a certain concrete goal in your life.
In my sessions I combine creating a nurturing space for your difficult experiences and believing in your potential to create a life where you live according to your values. Your wishes are the most important when it comes to deciding the goals for the sessions.
I offer therapy for both single customers and couples. I work in both Finnish and English, and the sessions can be arranged also via videocall, if you prefer so.
Looking forward to meeting you!
“Aino was able to guide me towards my goals and help me make bigger changes in my life. Addition to this, she helped me understand different behavioral patterns that I hadn’t noticed before. Noticing these helped me change my behavior and develop as a person.”